Bodhi Meditation Brings
Peace, Purity, Wisdom, and Auspiciousness.
Peace, Purity, Wisdom, and Auspiciousness.
What is Bodhi Meditation?
Bodhi Meditation was founded in 1991 as a non-profit organization whose mission is to impart practical, effective meditation techniques as a way of strengthening the energy of the physical body, and to inspire the spiritual mind so as to bring greater health and joy to the world at large. Since then, Bodhi Meditation has established centers in Canada, the United States, UK, Sweden, Romania, Australia, Taiwan, Hong Kong, South Korea, Singapore, Malaysia, Indonesia, and Myanmar.
How is it Different?
1
Visualize Yourself to Health
Bodhi Meditation’s meditation methods use guided imagery via video or audio. Instead of trying to follow your breath and getting lost in distraction, we channel your brain’s natural desire to work to visualize powerful imagery that will help you tap into positive energy and keep you focused. Instead of allowing your brain to run its natural course of cyclical and negative thinking, visualize yourself to health by tapping into your body-mind connection and using positive imagery to activate your body’s self-rejuvenation and vitalization mechanisms.
2
It’s Not Boring Ol’ Meditation
Meditation doesn’t just mean sitting on a cushion, breathing in and out, following one’s breath trying to find that inner zen. Can’t sit still? Get distracted quickly? It’s time to say bye to distraction on the cushion and try Bodhi Meditation, whose techniques are diverse. Energy Bagua is a walking meditation in which you walk meditatively around a tree. Meditation of Greater Illumination (GI) is a standing meditation. Meditation of Purity is a sitting meditation. Chanting is a sound meditation. Prostration is a movement meditation. Finally, energy healing encompasses elements of sound and energy healing. There’s bound to be a method that fits your meditative needs.
3
Compassion & Community
Bodhi Meditation doesn’t just want to be a compassionate place where you come to meditate. We want to be your tribe, your community, the place and people you come to when you need love, kindness, and non-judgment. It is a home, a sanctuary, a psychotherapist’s couch, a social hub, and a community center rolled into one. We have daily FREE group sessions to help you succeed in community. Like gym buddies but better, we are here to lend an ear, a helping hand, or anything in between regarding meditation or anything else going on in your life.
Reviews
“At Bodhi Meditation, I’ve experienced genuine love, warmth, and compassion from fellow practitioners. The positive turnaround in my health is obvious to everyone who knows me. They also notice the dramatic change in my attitude toward life and my approach to my career.”
– Joshua Rosen
“After almost 20 years as a dentist, I had severe back and neck spinal pain, anxiety, extreme fatigue, dizziness, insomnia, and high blood sugar. At 5’6”, I only weighed 105 lbs. I started Energy Bagua during a severe episode of vertigo, which improved after a few days. Since then, I haven’t had another attack. After 2 months of Energy Bagua, my average blood sugar decreased from a pre-diabetic 5.9 to a normal 5.5. Now, my insomnia has also improved, my weight is a healthier 124 lbs, and my left shoulder no longer hurts.”
– Shou Shou
“Long-term stress at my semi-conductor company has led me to total fatigue of body and mind. I started practicing Energy Bagua 3 times a week. Over the past 2 years, my gastric pain of over 10 years has disappeared, back pain and degenerative muscles of over 20 years has gotten better, severe insomnia has improved, allergic rhinitis of over 10 years and regular nose-bleeds has disappeared, and knees have strengthened so that I may walk painlessly. I’m off my medications and have become healthy!”
– Ping Ben
“More responsibilities at work and increased stress led to my back and shoulders becoming frozen and my arms chronically painful. Western medicine, acupuncture, and physical therapy were all ineffective. At an emotional low point, I was introduced to Bodhi Meditation’s Energy Bagua. After 10 months, my arms, which had been in pain for a year, were as good as new. I’m full of heretofore unimaginable energy and confidence in facing new work challenges.”
– Lin Qiu
Bodhi Articles
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Meditation Classes/Events
Energy Bagua Walking Meditation
“Energy Bagua” walking meditation builds your core and inner energy, revitalizes your health, uplifts your spirit, and improves your life. This practice involves mindfully walking around a tree, while adopting gestures and basic walking steps.
Chanting Class
Learn a method of maintaining good health that balances yin and yang energy while facilitating interaction with universal energy, regenerating vitality and improving health.
Stress Reduction
Stress Reduction Class provides an easy-to-learn meditation method for busy modern people. Guided by the relaxing music and Meditation Master’s instructions, one can easily transition into the meditative state, uniting body and mind with nature.