8.5-Day Health and Happiness Retreat

The Bodhi Meditation signature 8.5-Day Health & Happiness Retreat focuses on dynamic and static meditation practices, and teachings based on ancient philosophies. Bodhi Meditation techniques are a suite of compassion-based meditations. In this program, both novice and experienced meditators will practice the various easy-to-learn, guided meditation techniques as well as delve into the secret behind leading a healthier and more meaningful life. Students experience remarkable improvements in both mental and physical wellness during the 8.5 days.
The retreat will help you to:

  • Relieve stress and anxiety
  • Ease aches and pains including headaches and migraines
  • Improve sleep
  • Alleviate symptoms of chronic ailments
  • Detoxify and revitalize your mind and body
  • Discover your true nature