8.5-Day Health and Happiness Retreat
The Bodhi Meditation signature 8.5-Day Health & Happiness Retreat focuses on dynamic and static meditation practices, and teachings based on ancient philosophies. Bodhi Meditation techniques are a suite of compassion-based meditations. In this program, both novice and experienced meditators will practice the various easy-to-learn, guided meditation techniques as well as delve into the secret behind leading a healthier and more meaningful life. Students experience remarkable improvements in both mental and physical wellness during the 8.5 days.
The retreat will help you to:
- Relieve stress and anxiety
- Ease aches and pains including headaches and migraines
- Improve sleep
- Alleviate symptoms of chronic ailments
- Detoxify and revitalize your mind and body
- Discover your true nature
Tuition: $298 (waived for seniors over 65 and children under 18. We want to keep our classes accessible to all. If money is the barrier, please speak to us.) One-time registration fee: $80 for those who’ve never taken classes at the Bodhi Meditation Center.